Iyengar Yoga

I have been a student of yoga practice and philosophy since the early ‘90’s, and have been teaching at the Kensington School of Yoga since 2007, becoming a certified Iyengar teacher in 2008.

Darrin McNally has been my teacher all of this time, along with Senior Teacher, Pixie Lillas in Balmain, Sydney, who I regularly studied with from 2007-2019, and I still work with her when she comes to Adelaide. I am forever a student of this incredible practice. I can teach all levels and abilities, pregnancy yoga and post-partum recovery, as well as supporting recovery after illness or injury.

My approach in a class setting, is to take students through a sequence of poses, taught to their ability, to bring strength, flexibility and stamina, not only to the body but to the mind and Spirit. Yoga is an intense and powerful tool to assist us to integrate what it means to be in a body and align all the layers of our being. This is an ongoing journey throughout and within the eternal realms.

I am forever grateful for the gift that is this practice.

Kensington Classes - Tuesday mornings:

Level 2 (1+ years regular practice) 6.30am - 8am

Level 1 Basic level entry 9.30am - 10.45am

$22 casual class

$180 10 class pass

http://www.kensingtonschoolofyoga.com/

Mylor Classes - Thursdays - General (all levels)

9.30am - 11am

$20 per class